SATURDAY, may additionally 28, 2016 (HealthDay information) -- Picnics and barbeques are a large part of Memorial Day weekend, however preserving meals secure to consume at these activities can also be a problem.
the 1st step is to wash your palms earlier than and after coping with any meals. if you're outside and don't have entry to soap and water, convey alongside hand sanitizer that contains at least 60 % alcohol, advised Torey Armul, a registered dietitian nutritionist.
"additionally, be aware to always clean your cooler, picnic basket and tote bags as a result of these objects may also be a breeding ground for micro organism," talked about Armul, a spokesperson for the Academy of meals and Dietetics.
if you plan to prepare dinner food at your picnic site, separate raw meats, poultry and seafood from ready-to-devour meals, she informed in an academy news free up.
"Use one cooler for raw meats and one other one for ready-to-eat meals, corresponding to fruits, greens, cheese and muffins. convey two sets of plates and utensils: one for handling uncooked meats, and one for serving cooked foods," Armul spoke of.
retain your cooler in the shade with the lid closed. vicinity a thermometer within the cooler to make sure it is still at forty levels Fahrenheit or below, she cautioned.
Use a food thermometer to make certain that meals is cooked to a high adequate inner temperature to kill unsafe bacteria. ground meats may still be cooked to a temperature of at the least one hundred sixty levels F, according to the U.S. branch of Agriculture (USDA). The USDA advises that chicken -- including hen breasts and floor bird -- should still be cooked to one hundred sixty five degrees F, while steak should be cooked to at the very least 145 levels F.
After the meal, throw away all perishable meals that has been unrefrigerated for greater than two hours or only 1 hour if the outside temperature is over ninety degrees, Armul mentioned.
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